Toxic negative thoughts that persist translate into hormonal & cytokine signaling cascade imbalances via the mind body connections in blood, cerebral spinal fluid & apocrine fluids respectively.
Anything that is out of balance in the mind can create an imbalance in the body.
Ease or rest or peace. Healing healthy positive loving forgiving thoughts of moving on & focusing your efforts & mind on where you can make the world a better place, self improvement if you will so that you will have the skills & resources to be a mentor to someone else. Think real leadership, in a world where real leaders with natural leadership skills seem to be disappearing.
The world today consists of posers & fakers & liars & whacked out sickos in government who are subjected to bribery that causes corruption in what might as well be widely known as crony capitalism worldwide. Think big transnational companies in the oil, candy, textile, chemical, vehicle, industrial, polluting toxic industries responsible for the tragedy of the commons polluting the biosphere of Earth with industrial waste products because this lowers their operating costs & improves short terms profits while indirectly sickening people with diseases & damaging ecosystems & nature in a similar way.
Disease means your mind so out of balance that the mind body relationships trigger a physiological imbalance in hormone regulation. A prolonged lack of sleep for example can impair glucose processing metabolism causing pre-diabetes or Type III diabetes, high blood pressure & even obesity. When people do not get enough sleep, they become more hungry & eat more often & larger servings. As a result of artificial lights, lamps, bulbs, light pollution & back lit screen exposure, many people today suffer sleep disorders that rob them of healing rest or restoration that occurs during delta wave sleep when a person gets enough high quality sleep.
I hate Satan & Evil & sickos like Vladimir Putin! I really hate evil because it senselessly harms life & hurts people for no good reason. Evil also indiscriminate & hurts everyone in some way. Evil causes people to sin or do things they known in their heart they should not do. Some people are confused into thinking they are getting away with things that other people cannot see, but without exclusion, every single person will die & their soul will be judged by God the supreme being of unmatched excellence who created & owns everything in all realms. It's because of God that you exist. God even create Lucifer & the demons & angels. You therefore are either serving the Kingdom of God with your life, focus, choices & behaviors, or you are likely unwittingly serving the kingdom of hell that seeks to kill, steal from & destroy anyone who buys into the counterfeit lies & confusion & accusations of the evil one.
It's ok to hate evil! Evil is why greed & pollution & crime exist. Evil is what makes life worse for everyone in every way. Without evil, Earth would be a bountiful utopia with endless free clean energy & no pollutants, no money, endless abundance for everyone, perfect health, no diseases, no death, just pure clean wonderful happy enjoyable life for all. Sadly, this cannot be the case, because there is a spiritual war happening in other realms that for reasons that no one knowns, end up influencing people & events in our dimension, life & times today & it seems for all of human history so far & probably for the rest of human history on Earth & beyond // not that living on the Moon exactly "fun" more the spirit of adventure with NASA Artemis program Moon Base Hotel & Casino ^^
There are bright spots in the world to encourage & empower you. Many people today believe they have the power & skills & are applying both to solving climate change & turning waste into new products. Used chop sticks from Chinese restaurants collected by the million, glue laminated into furniture, cups, plates, skate boards & more. Polystyrene foam protection in shipping boxes will be replaced by mushroom mycelium that's easily biodegradable in compost in your yard.
Recycling rates improving in nearly all countries. Even gasoline powered vehicles today are 99% cleaner burning than the first early gasoline fueled automobiles from over 100 years ago. Fuel injection & catalytic coverters & O2 exhaust gas temperature voltage generating sensors connected to the ECU or engine control unit. Even the crank case vapors are pumped back into the intake so they can be burned as fuel into gases that hit the hot catalytic convert ceramic core & are thus converted into non-toxic emissions like Nitrogen, Oxygen & Water Vapor instead of HC, particulate, NOX & worse from older carburetor vehicles without a catalytic converter that emit strange smelling & moderately toxic exhaust gases.
Today most fossil fueled vehicles primarily release water vapor & CO2 & a bit of CO & a tiny amount of particles & other pollutants. This would not be problematic to climate & weather except the gigantic billions of vehicles scale of use. In the USA more than 370 million gallons of gasoline are combusted every day. That means 14.7X more O2 from the atmosphere also turned into CO2 & water vapor, acid rain by virtue of CO2 forming carbonic acid in the water vapor // that causes rusting & corrosion that costs hundreds of billions of infrastructure & vehicle & building damage & bad for aquatic ecosystems & human health too!
So forgive the oil industry, they only sell products that people buy. As long as there are people with privately owned vehicles, there will be a demand for transportation fuels like ethanol, methanol, gasoline, diesel, compressed & liquid natural gas, propane, ethane, butane, hydrogen & more. We will continue to see many more emerging new generation bio fuels like cellulosic ethanol, biodiesel & DME or dimethyl either in compressed tank systems just like propane or ammonia gas.
Forgive yourself & others of failures, errors, mistakes, harms or worse. Holding on to traumatic memories causes harm, so let them go, move on & forgive. At first you have to choose to forgive, you might not & probably will not feel the forgiveness emotionally at first. I had to willingly choose to forgive people who have harmed me, every day for years to let go.
Be persistent & tenacious & do not give up on yourself. Forgiving & forgetting are powerful liberating mental processes that bring great healing to many police officers who have PTSD from things they have seen in their line of work. Some use psilocybin therapy since psilocybin breaks down into a structural analog of serotonin & helps activate neuron plasticity that erases traumatic memory intensity or makes the memories easier to recall without emotional harm, thus undoing the PTSD.
Many armed services employees have used LSD & Magic Mushrooms for many years to undo the PTSD caused by war & real world battles where people are gravely harmed in graphic intense ways that stain peoples psyche with PTSD. I think fasting & prayer & praising God in long sessions as a form of spiritual meditation can achieve similar results & landed on this solution last summer at a spiritual retreat.
I had previously planned on using Psilocybin therapy, but decided to go the non-drug route for several reasons, mostly to avoid the unpleasant & unpredictable side effects of psychedelic drug use, noting that everyone has a full on closed eye hallucination every night in their brains 3 lb universe dreaming during REM stage of sleep. Anil Seth in an epic TED videos explains how our brains use our working memory to Hallucinate our Waking Impression or Sensory Informed Perception of "Reality" which occurs as a inner mental projection in the minds "White Board/ Chalk Board" space.
If you think fighting & bullying in schools is a problems, or those crazy public shootings, consider what world governments do to each other in war, like when the USA dropped nuclear bombs on Japan in WWII.
Firstly, nuclear weapons are insane & evil & should not & should have never existed. No reasonable person has a constructive or positive use of such powerfully destructive weapons. Weapons themselves mean that people are all, without exception, flawed hypocrites who are capable of evil. Thats why we have to take captive or our mind & thoughts & choose the best thinking & execute wise reasonable fair & balanced thoughts, such that we are blessing to others who hear us speak, or as leaders who lead others by example to the bests ways of doing all the things that humans have to do to make life work! Back to it people, go make the world a better place than when you entered it, I try to do this every day too!
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