Most people do not understand that sugar juice, soda, pop, energy drinks, soft drinks, sports drinks, that any beverage with a high sugar content just as dangerous to their health as excess alcohol consumption.
Chronically elevated blood glucose levels are caused by excess added sugars in the diet, but also a diet high in refined modified starches, or a high carbohydrate high glycemic index diet with lots of rice, lots of pasta, lots of bread, lots of candy, deserts, baked goods, sweet treats, cookies, pies, cake, pastries, muffins, rolls, that easting excess carbohydrates or even a diet high in carbohydrates metabolically toxic because doing so results in chronically elevated blood sugar levels the poison the liver and brain and damage the kidneys and cause obesity, prolific cell inflammation that turns into heart disease and high sugar levels that fuel rapid cancer cell proliferation.
Demential now also strongly associated with evidence as the outcome of longer term high blood glucose levels that slowly poison the brain. People even associate correctly Type 3 diabetes or what was preciously known as Pre-diabetes, with mental fog, difficulty concentrate, mental memory problem, difficulty recalling memories or making new memories or remembering things or the order of events or how things work together.
High blood sugar levels chronically elevated rob people of their mind & brain functions and also cause foot ulcers that fail to heal along with neuropathy so they did not even notice the foot injury or ulcer because they can't feel their feet.
Blindness also from high blood sugars chronically elevated because high blood sugar levels are toxic to the retina of the eye, destroying the rods and cones in the fovea of the eye with sugar crystals that form because the person has had chronically high blood glucose levels for many years with uncontrolled Type 2 diabetes.
Many very sick people with Type 2 diabetes that was poorly controlled for many years also have to have their legs amputated because the festering wound on the bottom of their feet became badly infected and the infection crawls up the leg, destroying tissue, until that part of the leg has to be surgically removed. That robs people of mobility and makes their life harder and less enjoyable, much more painful and difficult to even do basic things a normal person can easily do quickly and effortlessly.
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