That is it! If you want the TLDR, watch the following linked YouTube video
What Caffeine Does to the Body https://youtu.be/f5pAlI13zVc 1,830,618 views #Caffeine #Coffee #Anatomy
Tea brewed in hot water to make an invigorating infusion thats less stimulating than coffee due to the L-Theanine content & lower caffeine levels. Coffee made from roasted seeds that are full of flavors that are also brewed using hot water to make an infusion. Careful with overly hot fluids above 140 F or about 60 C as they can scald the cells in your mouth & increase the risk of oral cancer!
Evidence exists that caffeine consumption can reduce the risks of neurological decline & mental disfunction associated with advanced aging or old age mental declines in executive function, memory formation & recall, coordination, balance, endurance, strength & other aspects of health that can decline if a person fails to exercise, eat clean & healthy, stay hydrated & all the other lifestyle choices that keep your health span younger than your life span in years. Your biological age different than your chronological age & related to many factors, genetic, epigenetic, environmental, lifestyle, mental, social, emotional, economic, place, era, time, media engagement & many other factors.
RedBull in 8.4 oz cans offers an 80mg caffein mixed with lightly carbonated water, sugar, glucose, some B vitamins, taurine & more. Energy drinks like this are functional engineered beverages that exploit the potent adenosine receptor antagonism that caffeine the stimulating chemical compound or drug provides the consumer of such a beverage, coffee or tea.
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