Human Brain Athletic & Coordinates Movement : Brain Injuries are Bad

Our mind an abstract complex mysterious thing while the human brain an organ with lots of science! Much brain activity related to coordinating physical movement of the body! 

Consider Brain Injuries

Consciousness or the human still a mystery in science. Humans brains are organs, biochemical & electrical with structures & functions & physiology & neurotransmitters that affect mood & choices & brain injuries provide a deep library of information about how brain damage can change someones values & personality & affect the trajectory of their life. Many professional athletes like football players experience brain trauma from high energy collisions with other players during normal gameplay. 

Automobile accidents that produce high speed deceleration causing the brain to smack into the skull, displacing the cerebral spinal flood that the brain floating in inside the skull. The brain as soft blood rich organ while the skull a hard bone structure. When the brain smacks the skull, the different in hardness causes soft tissue damage to the brain. 

Traumatic brain injury often caused by falling debris at construction sites even though hard hats are worn for safety, again it's the brain colliding with the skull that causes the actual brain injury. Some really complex high velocity twisting of the head can cause tearing of the brain tissue connecting the left & right lobs together. This can happen in high speed motorcycle accidents with such intensity that the rider ends up in a coma & later when recovering from the coma left with sever physical & mental disabilities. 

Athletic Brain

Much of what the brain does relates to coordinating movement of the body. Human like to think we are more intellectual, but physical movement a mentally demanding thing. The brain works with all the muscle groups, including lots of nerves to create active feedback loops of sensory input from the feet & legs & inner ear & eyes to create multi-channel balance control since a human an inverted pendulum in physics, try balancing a stick on your hand as an example. It took a lot of complicated engineering to make the Segway & other later derivative self balancing scooters possible to overcome this tricky issue of balancing an inverted pendulum rider. 

Walking, jogging, hiking, even just getting out of bed, simple movements actually require a lot of nerve activity control of the muscles & joints with thousands of channels of sensory input moving as high speed nerve data access the brain via the spinal cord & the brain sends signals back to actively tweak & modify your body movements so you can move in a stable way without falling over & hurting yourself with a blunt high energy fall impact into furniture or the floor or ground. 

When your reading your brain has to coordinate your hands & eyes & your back & legs to keep you sitting up or laying down it has to control your neck & arms so you can hold the book or e-reader or phone or whatever such that your eyes can read the content or information.

To type this blog I am sitting in a chair typing into a keyboard thats connected to my iMac. Touchscreens are too slow & lack tactile feedback that I like for typing faster to make contact like this happen in the morning before I leave for work or during others times when I am not working or doing something else.

Activity, be that riding a bicycle or motorcycle, playing a sport of game outside, cooking or shopping in first person. Even using your smartphone or tablet requires your brain to coordinate a lot of movement & control signals. 

Speaking requires a complex control mechanism where your brain modulates your breathing & vocal cords & tongue & job & lips to form sounds in your language using air pressure created by your diaphragm to induce acoustical vibration or harmonics to the air existing your mouth to encode words as sound fragments that other people hear & interpret as those analog sound waves traveling through the air hit the eats of other people, their ear drum affected by the sound pressure waves incoming a nerve input signal partner sent to the brain for analysis. 

When your looking at something your brain does all kinds of amazing calculations to control your focus & what you are looking at, how to cycle your focus & make sense of what you are looking at. The brain a very active athletic organ that must do all sorts of complex information handling to make human movements of all kinds possible. 

Boxing Barbaric 

Given the diffusion of knowledge about head injuries & the negative long term impacts that head injuries have on a person life, a sport where punching the head as hard as possible nothing other than ignorant stupidity as they are many other non-brain ways of exhibiting strength as actively demonstrated the 2020 Tokyo Olympics athletes happening in 2021 as delay caused by the COVID19 debacle. 

Helmets are important & they should be worn while skate boarding & this really makes me wonder after watching some clips of the skate boarding in the Tokyo olympics. Most of the skaters are good & rolling & dissipating fall impact energy by elongating the time of impact to reduce tissue trauma. Hard impacts that cause damage are fast or quick where all of the energy impacts the body tissue or bone quickly, producing a sharp peak in energy levels that can crush cells & break bones or cause the brain to smack the skull. 

Brain Damage

Sadly, many drugs & alcohol, including chemotherapy & many prescription drugs like methamphetamine, cause brain damage over time. Given the popularity of alcoholic beverages worldwide, this causes a global decrease in average human IQ levels that do not help our civilization move forward faster & in some ways a causal factor of ignorance, confusion & stupidity. 

Education ultimately super important because we have to teach each other how to think & speak & read & write & how to plan & execute a plan & make it happen to do anything in life. When we spend time with people who are less intelligent it can drag us down. Watching TV can cause brain damage. 

Belonging to a Group 

Social connectedness to other people the foundation of civilization & the social fabric that connects us all too one another & nature. We have to communicate more, honesty & with love & kindness to make the world better & to reduce social division. 

Head injuries that cause brain damage are worse if the person harmed does not have a social support system of other healthy thinking people. Healthy thinking about having a positive mindset & looking for the silver lining. Having a can do enabled attitude & good moral & motivation & ambition & goal. When people experience a stroke or other other brain embolism it can also rob them of mental function. Sitting too much increases the risk of clotting & stroke. 

Sedentary Hazardous

Modern life in America enables too many people to sit around not doing much & not using their brain to coordinate actions for cleaning & hygiene or home repairs & vehicle maintenance or taking care of their children or spouse or friends or family. The brain has to do a large variety of different things for a person to be high functioning. This is why brain injuries, regardless of cause, are bad. 

So, Protect Your Head! Think about being brain safe with your life! Go for a walk or if your stuck in a wheel chair, doing sitting exercises or anything to get your heart rate up to increase blood flow to your brain so that you can reduce your risks of clothing, embolism or stroke //

The benefits of physical activity are extensive & well documented with lots of evidence in the science of physiology & medicine & sports sciences. Improved mood, sex, sleep, strength, endurance, thinking & morale, outlook, perspective, mood & personality. Many ADD & ADHD children experience relief from their symptoms via regular aerobic activity where they work up a good sweat getting their heart rate up by running up a steep hiking trail for example. There are lots of ways to get your heart rate elevated with physical activities. 

Move More People! Movement is Life! Go Live More! 

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